And shrugs shop


And shrugs shop, Kelso Shrugs Are the Best Trap Exercise You re Not Doing shop

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And shrugs shop

Kelso Shrugs Are the Best Trap Exercise You re Not Doing

How to do shoulder shrugs correctly. The key to this exercise is slightly bend your elbow and shrug back to get a good contraction. Remember your traps are part of your back. You want to target them

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Product code: And shrugs shop
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